T.O.P.S.

April 9th meeting was called to order by Sharon with 16 weighing in with a weight loss total of 17.25 lbs. Linda was high loser.

Fun was had at SRD in Springfield last weekend by several members.

The lesson was on heredity “It’s All Relative.” Colon cancer is in family history. Share with your family and ask these questions. How did your family pass away? How many had the same or similar diseases such as colon cancer, breast cancer or heart attacks. When was the last time you broke a bone? Anyone feeling down lately? Depresssion can be hereditary. What medications are you taking? Is there any chronic illnesses?

T.O.P.S. (Take Off Pounds Sensibily) is a non-profit international weight-loss support group open to anyone 7 years of age or older. It meets every Tuesday from 3 p.m. to 4:30 p.m. in the basement of the courthouse. Come and visit us and sit in on a meeting if you would like to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.