T.O.P.S.
Tuesday, July 24th we were called to order by Sharon and a total of 12 weighed in with a loss of 9.75 lbs. The top loser was Linda. Kathleen, Judy and Margaret all received walking charms.
This weeks lesson was on Body Image, what one looks like. Some people have a good confident feeling about themselves, others have a negative image. Three areas can really affect us about this – a view about families, how stress and others view us. We continue to meet after T.O.P.S. to work on scavenger hunts for those without internet access.
