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4-10-12. This week we had thirteen people weigh-in with a total loss of 12.5 lbs. Vince was the high loser. BMI’s were figured today. Delores received the charm for losing after a holiday. Kathleen received a charm for 12 weeks weight loss in a row and a charm for 100 miles walked.

Sharon spoke about starting a T.O.P.S. pen pal through SRD. The lesson was given by Judy. Received from her daughter’s T.O.P.S. group on “Enthusiam.” It was built off the letters in the word and was very inspiring.

T.O.P.S. (Take Off Pounds Sensibly) is a non-profit, internationals weight-loss support group open to anyone seven years of age or older. The #720 chapter meets every Tuesday afternoon in the courthouse basement. Weigh in is held from 3 p.m. to 4 p.m. Come visit us and sit in on a meeting if you would like to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.