T.O.P.S.

Tuesday, January 17th we had twelve people weigh in with a total weight-loss of six and 1/4 lbs.  Three people stayed the same weight.  Roger was high-loser.  We are pleased to welcome him as a new member.

Sharon presented the program with an article from self.com entitled, “Seven Tricks to a Speedier Metabolism”.

T.O.P.S. (Take Off Pounds Sensibly) is an international, non-profit weight-loss support group open to anyone seven years of age or older.  The #0720 chapter meets every Tuesday afternoon in the courthouse basement.  Weigh-in is held from 3 p.m. to 4 p.m. Come visit us and sit in on a meeting if you would like to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.