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General Interest

Surviving Valentine's Day

By Bryan Golden Valentine’s Day can either be a pleasurable occasion or stress filled with high expectations and disappointment.  If you have that special relationship, Valentine’s Day can be a time to show love and affection.  For singles, the day ...

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T.O.P.S.

Tuesday, January 31st we had thirteen people weigh in with a total weight-loss of seven and 1/2 lbs.  Two people stayed the same weight.  Rosie was high-loser. Kathleen received ten dollars for being high-loser for the month of January. Sharon ...

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Ava Senior Center

Would you like to quit smoking, but just don’t think you can?  Here are some good reasons for quitting:  you will feel better with more energy, and your chances of getting sick this winter will go down; smoking causes cancer, ...

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Ava Assembly of God

A small group of us met Sunday morning at 8 a.m. to pray for our church services, our Pastor, those who need healing, our community, and our military. Our services began at 8:30 with a hymn. I’m so glad Jesus can ...

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Five Driving Habits To Break Today

By Julie E. Lee, Vice President, Driver Safety, AARP Education and Outreach As the old saying goes, we are all creatures of habit. It’s true of life-and it’s definitely true of driving. For many middle age or older Americans, driver’s ...

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