T.O.P.S.

Our meeting was called to order by our leader Margaret Lucas.

We had 15 in attendance. We had a loss of 3.2. We had a gain of 12.2 lbs.

High loster was Boni, high gainer was Joyce, none stayed the same.

Margaret Burrington gave the lesson on how fat can damage your arteries and block your flow of blood to the heart. We need to work hard to keep the fat off. Sometimes we get to where we don’t pay any attention to what we eat, mindless eating. Keep off starches and sweets.

Pledges were said and meeting was adjourned at 4:30 p.m.

Comments

comments

About News Server 2