October 1st, T.O.P.S. meeting called to order by Sharon. We had 15 weigh in with a total loss of 13.5 lbs. High loser was Rachel and Liz and Elizabeth stayed the same.
The lesson was on Scavenger Hunt for next month, the T.O.P.S. magazine Oct./Nov. issue and the Fall Rally on Oct. 12 in Lebanon. We read from the newletter about fall and raking leaves and about the rally’s 8:30 registration. We are going to leave Wal-Mart parking lot to travel together, clothing exchange need to be clean and folded clothes to put on a table. Volunteers are requested to help out. A birthday challenge was discussed.
T.O.P.S. (Take Off Pounds Sensibly) is a non-profit international weight-loss support group open to another 7 years of age or older. It meets every Tuesday from 2:30 p.m. to 4:30 pm. in the basement of the courthouse. Come and visit us to find out more about T.O.P.S. We welcome anyong lookng to get and stay healthy.