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T.O.P.S.

August 20th meeting was called to order by Sharon with 16 weighing in with a loss of 10-1/4 bls. Rosie stayed the same.

K.O.P.S. Keep Off Pounds Sensibly, a weight loss goal slip from your doctor is usually needed or have a goal to be met medical slip is accepted from nurse or doctor must be on letterhead. A growth chart is required for pre-teens and teens. K.O.P.S. is required to have 15 weigh-insinsurance a year. Graduation is only once otherwise reinstated. Weight loss surgery is another division. Medical excuses are not eligible for awards. Century award for a loss of 100 lbs. for 52 weeks kept off. SRD State Recogntion Days and IRD International Recogntion Days. Fall Rally is October 12.

T.O.P.S. (Take Off Pounds Sensibly) is a non-profit, international weight loss support group open to anyone seven years of age or older. The MO #0720 chapter meets every Tuesday from 3p.m. to 4:30 p.m. in the basement of the courthouse, Come visit us and sit in on a meeting, if you would like to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.

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