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Ava Elementary, Middle and High School Lunch Menus

Key:

(A)        = Smart Choice entrée item (16 grams of fat or less)

(B)        = Homemade fresh in the Opaa Kitchen

(C)        = Whole Grain item

(D)         = Fresh Missouri Product

(E)        = Made with peanuts

 

Ava Elementary School

   Breakfast Menu

 

Monday, January 7: 1. Cinnamon Apple French Toast (C, B), Chilled Juice

2. Cereal, Toast and Jelly (C), Chilled Juice

3. Oatmeal (C, B), Toast and Jelly (C), Chilled Juice

Tuesday, January 8: 1. Fruit and Yogurt Parfait (B), Cinnamon Roll (B), Peaches

2. Cereal, Cinnamon Roll (B), Peaches

3. Oatmeal (C, B), Cinnamon Roll (B), Peaches

Wednesday, January 9: 1. Opaa! Egg and Cheese Pizza (B, C), Chilled Pears

2. Cereal, Yogurt, Chilled Pears

3. Oatmeal (C, B), Yogurt, Chilled Pears

Thursday, January 10: 1. Breakfast Burrito w/ Salsa (C, B), Potato Rounds, Orange Smiles

2. Cereal, Toast and Jelly (C), Orange Smiles

Friday, January 11: 1. Biscuits and Gravy, Sausage, Banana

2. Cereal, Yogurt, Banana

3. Oatmeal (C, B), Yogurt, Banana

 

Lunch Menu

Monday, January 7: 1. Hot Dog (C)

2. Homestyle Meatloaf (B, A), Broccoli, Sweet Potato Fries, Pineapple, Chilled Fruit, Opaa! Hot Roll (B, C)

3. Chef Salad (A, C, B), Baby Carrots w/ Dip, Pineapple, Chilled Fruit, Opaa! Hot Roll (B, C)

Tuesday, January 8: 1. Chicken Nuggets (A)

2. Fish Shaped Flat Bread Cheese Melt (A, C, B) Fresh Garden Salad (D), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit

3. Fajita Chicken Salad (C, A, B), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit, Tortilla Chips (C)

Wednesday, January 9: 1. Chicken Patty (A)

2. Roast Turkey (B, A), Mashed Potatoes w/ Gravy, Green Beans, Orange Pineapple Mix, Chilled Fruit, Opaa! Hot Roll (B, C)

3. Caesar Chef Salad (C, A, B), Fresh Tomatoes, Orange Pineapple Mix, Chilled Fruit, Opaa! Hot Roll (B, C)

Thursday, January 10: 1. Hamburger (A, C)

2. Ham and Cheese Calzone (A, C, B), Spinach Salad, Fresh Tomatoes, Baby Carrots w/ Dip, Peaches, Chilled Fruit

3. Asian Chef Salad (A, B), Fresh Tomatoes, Peaches, Chilled Fruit, Muffin (B)

Friday, January 11: 1. Opaa! Pepperoni Pizza (A, B)

2. Mozzarella Dunkers w/ Marinara (A, C, B), Broccoli Carrot Mix, Corn, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit

3. Chef Salad (A, C, B), Red Pepper Rings, Corn, Fresh Apple (D), Chilled Fruit, Corn Muffin (B)

 

 

Ava Middle School

     Breakfast Menu

 

Monday, January 7: 1. Cinnamon Apple French Toast (C, B), Chilled Juice

2. Cereal, Toast and Jelly (C), Chilled Juice

3. Oatmeal (C, B), Toast and Jelly (C), Chilled Juice

Tuesday, January 8: 1. Fruit and Yogurt Parfait (B), Cinnamon Roll (B), Peaches

2. Cereal, Cinnamon Roll (B), Peaches

3. Oatmeal (C, B), Cinnamon Roll (B), Peaches

Wednesday, January 9: 1. Opaa! Egg and Cheese Pizza (B, C), Chilled Pears

2. Cereal, Yogurt, Chilled Pears

3. Oatmeal (C, B), Yogurt, Chilled Pears

Thursday, January 10: 1. Breakfast Burrito w/ Salsa (C, B), Potato Rounds, Orange Smiles

2. Cereal, Toast and Jelly (C), Orange Smiles

Friday, January 11: 1. Biscuits and Gravy, Sausage, Banana

2. Cereal, Yogurt, Banana

3. Oatmeal (C, B), Yogurt, Banana

 

Lunch Menu

Monday, January 7: 1. Hot Dog (C)

2. Homestyle Meatloaf (B, A), Broccoli, Sweet Potato Fries, Pineapple, Chilled Fruit, Opaa! Hot Roll (B, C)

3. Salad Bar

4. Baked Potato Bar (B), Broccoli, Fresh Garden Salad (D), Fresh Tomatoes, Pineapple, Chilled Fruit, Opaa! Hot Roll (B, C)

Tuesday, January 8: 1. Chicken Nuggets (A)

2. Fish Shaped Flat Bread Cheese Melt (A, C, B) Fresh Garden Salad (D), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit

3. Salad Bar

4. Italian Pasta Bar, Fresh Garden Salad (D), Italian Bean Salad, Fresh Orange Smiles, Chilled Fruit

Wednesday, January 9: 1. Chicken Patty (A)

2. Roast Turkey (B, A), Mashed Potatoes w/ Gravy, Green Beans, Orange Pineapple Mix, Chilled Fruit, Opaa! Hot Roll (B, C)

3. Salad Bar

4. Oven Roasted Chicken (A, B), Mashed Potatoes w/ Gravy, Green Beans, Orange Pineapple Mix, Chilled Fruit, Opaa! Hot Roll (B, C)

Thursday, January 10: 1. Hamburger (A, C)

2. Ham and Cheese Calzone (A, C, B), Spinach Salad, Fresh Tomatoes, Baby Carrots w/ Dip, Peaches, Chilled Fruit

3. Salad Bar

4. Super Sub Bar (B, C), Potato Rounds, Corn, Fresh Tomatoes, Peaches, Chilled Fruit

Friday, January 11: 1. Opaa! Pepperoni Pizza (A, B)

2. Mozzarella Dunkers w/ Marinara (A, C, B), Broccoli Carrot Mix, Corn, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit

3. Salad Bar

4. Chili Bar (B), Baby Carrots w/ Dip, Fresh Tomatoes, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit, Crackers

 

 

 

Ava High School

      Breakfast Menu

 

Monday, January 7: 1. Cinnamon Apple French Toast (C, B), Chilled Juice

2. Cereal, Toast and Jelly (C), Chilled Juice

3. Oatmeal (C, B), Toast and Jelly (C), Chilled Juice

Tuesday, January 8: 1. Fruit and Yogurt Parfait (B), Cinnamon Roll (B), Peaches

2. Cereal, Cinnamon Roll (B), Peaches

3. Oatmeal (C, B), Cinnamon Roll (B), Peaches

Wednesday, January 9: 1. Opaa! Egg and Cheese Pizza (B, C), Chilled Pears

2. Cereal, Yogurt, Chilled Pears

3. Oatmeal (C, B), Yogurt, Chilled Pears

Thursday, January 10: 1. Breakfast Burrito w/ Salsa (C, B), Potato Rounds, Orange Smiles

2. Cereal, Toast and Jelly (C), Orange Smiles

Friday, January 11: 1. Biscuits and Gravy, Sausage, Banana

2. Cereal, Yogurt, Banana

3. Oatmeal (C, B), Yogurt, Banana

 

Lunch Menu

Monday, January 7: 1. Oven Roasted Chicken (A, B)

2. Homestyle Meatloaf (B, A), Broccoli, Sweet Potato Fries, Pineapple, Chilled Fruit, Opaa! Hot Roll (B, C)

3. Salad Bar

4. Baked Potato Bar (B), Broccoli, Fresh Garden Salad (D), Fresh Tomatoes, Pineapple, Chilled Fruit, Opaa! Hot Roll (B, C)

Tuesday, January 8: 1. Pizza Nachos (B, C)

2. Grilled Cheese (C, B) Fresh Garden Salad (D), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit, Spanish Rice (B, C)

3. Salad Bar

4. Italian Pasta Bar, Fresh Garden Salad (D), Italian Bean Salad, Fresh Orange Smiles, Chilled Fruit, Opaa! Italian Bread (B, C)

Wednesday, January 9: 1. Chicken Patty (A)

2. Roast Turkey (B, A), Mashed Potatoes w/ Gravy, Green Beans, Orange Pineapple Mix, Chilled Fruit, Opaa! Hot Roll (B, C)

3. Salad Bar

4. Oven Roasted Chicken (A, B), Mashed Potatoes w/ Gravy, Green Beans, Orange Pineapple Mix, Chilled Fruit, Opaa! Hot Roll (B, C)

Thursday, January 10: 1. Cheeseburger (A)

2. Ham and Cheese Calzone (A, C, B), Spinach Salad, Fresh Tomatoes, Baby Carrots w/ Dip, Peaches, Chilled Fruit

3. Salad Bar

4. Super Sub Bar (B, C), Potato Rounds, Corn, Fresh Tomatoes, Peaches, Chilled Fruit

Friday, January 11: 1. Opaa! Pepperoni Pizza (A, B)

2. Mozzarella Dunkers w/ Marinara (A, C, B), Broccoli Carrot Mix, Corn, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit

3. Salad Bar

4. Chili Bar (B), Baby Carrots w/ Dip, Fresh Tomatoes, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit, Crackers

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