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T.O.P.S.

Tuesday, February 7th we had thirteen people weigh in, with a total loss of twelve and 1/4 lbs. Two people stayed the same weight.  Kathleen was high-loser.

Margaret received a charm for walking 100 miles. Congratulations!

Kathleen presented the program with an article from womenshealthmag.com entitled, “Twenty Habits That Make You Fat”.

T.O.P.S. (Take Off Pounds Sensibly) is an international, non-profit weight-loss support group open to anyone seven years of age or older.  The #0720 chapter meets every Tuesday afternoon in the courthouse basement.  Weigh-in is held from 3 p.m. to 4 p.m.  Come visit us and sit in on a meeting if you would like to find out more about T.O.P.S.  We welcome anyone looking to get and stay healthy.

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