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T.O.P.S.

Tuesday, January 10th we had nine people weigh in, with a total weight-loss of twelve lbs. Three people stayed the same weight.  Delores and Kathleen were high-losers.

Linda received five dollars for having high points for the past three-month quarter.  Points are earned by weighing in, staying for the meeting, filling out your food charts (weekly food diaries), and for losing weight.  Congratulations!

Linda presented the program with a humorous article entitled, “My Primary-Care Physician”.  We all had a good laugh!

T.O.P.S. (Take Off Pounds Sensibly) is an international, non-profit weight-loss support group open to anyone seven years of age or older.  The #0720 chapter meets every Tuesday afternoon in the courthouse basement.  Weigh-in is held from 3 p.m. to 4 p.m.  Come visit us and sit in on a meeting of you would like to find out more about T.O.P.S.  We welcome anyone looking to get and stay healthy.

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